Muay thai:المواي طاي

 Muay Thai style            

 All over the world, people have heard about it and perhaps seen it live or on television—the furious punches, the bone-crushing elbows, the deadly, piercing kicks, and the unforgettable knees. While watching it on television is great, nothing begins to compare to seeing these moves performed live—with thousands of fans cheering the fighters on. This is the wonderful world of Muay Thai. Muay Thai is a martial art like no other, rich with the proud heritage of an entire nation. The style is intertwined with the known history of the Thai people. Although they are a gentle, fun-loving people, they have had to defend themselves and their land for many years against aggressive forces and marauders. To protect what they have, the Thai people have developed a fighting system of close-quarters techniques suited to the type of rugged terrain they will be fighting in. Over the years, it has eventually become a rite of passage that all Thai men train in. This amazing martial art. Initially, Muay Thai proved to be a dangerous and deadly art, as fighters had no safety equipment or protection—all they had were lengths of rope that they wrapped around their fists as gloves. As the years progressed, rules were written into the equation to provide some protection for fighters. Over the years, Muay Thai has progressed as a martial art and style, attracting people from all over the world. There are training facilities in Russia and the United States, with qualified instructors to help teach Muay Thai to interested students. These days, Muay Thai is one of the most popular sports in the world. There are numerous television networks that broadcast Muay Thai fights on a weekly basis, delighting avid fight fans from all over the world. International boxing is another popular sport, although the most successful international boxers got their start in Muay Thai. This explains why Muay Thai training is so popular—and so deadly. Typically, Muay Thai fights are fought in five three-  minute rounds, with a two-minute rest period between rounds. Each fight is preceded by a dance, giving competitors the opportunity to pay homage to their teachers. Dance is an excellent warm-up exercise, with a lot of symbolic meaning to the style. During fights and even during training, you'll see that every Muay Thai boxer wears armbands and a headband. The headband worn by fighters is believed to have been blessed by a monk or master and will bring good luck to the fighter. Muay Thai boxers take great pride in their training and fighting, with the headband being a source of inspiration and pride for the fighter. During training, Muay Thai fighters will learn a lot about their spiritual well-being, the history of Muay Thai, and the skills they need to survive. Fighters planning to compete in Muay Thai fights will need to practice a lot, as the fights can be extremely challenging. Muay Thai training can be extremely tough, depending on where you study. If you study the ancient art of Thai boxing, you can count on the training to be rigorous and demanding. Although Muay Thai can be a difficult art to master, it is one of the best martial arts you can study. The techniques are deadly, and the training is tough—but the competitions make it worth the time!